ADHD & Executive Function

Is RSD part of ADHD? No, RSD is not a formal part of ADHD. Many people with ADHD report strong […]

ADHDers tend to feel rejection so strongly because their brains handle social information and responses in manners that may intensify

ADHD-friendly home design is about creating environments that make individuals with ADHD feel grounded, secure, and empowered. These ADHD-friendly homes

Body doubling is working alongside someone else, either in person or virtually, to maintain concentration and complete work. A lot

Key Takeaways What Causes Task Paralysis? 1. Executive Dysfunction 2. Overwhelm 3. Perfectionism 4. Fear of Failure 5. Decision Fatigue

Key Takeaways The Hormonal Link to ADHD 1. Estrogen’s Role 2. Progesterone’s Impact 3. Dopamine Connection 4. Neurotransmitter Sensitivity ADHD

Key Takeaways What is Executive Dysfunction? 1. Core Skills 2. Adult Manifestations 3. Emotional Impact 4. Common Misconceptions Neurological Underpinnings

Key Takeaways The Hidden ADHD in Women 1. Internalized Symptoms 2. Emotional Dysregulation 3. Masking and Camouflaging 4. Rejection Sensitivity

Key Takeaways What is Rejection Sensitive Dysphoria? 1. The Core Feeling 2. Physical Symptoms 3. Emotional Reactions 4. Behavioral Patterns